Kinesiology

Each session is a deeply individual journey. Here are some of the powerful shifts clients often experience after working with Bonny:

A renewed sense of purpose and clarity on their next steps
Deep connection to inner wisdom — trusting their gut and intuition
Feeling calm, grounded, and fully present in the moment
Emotional lightness, clarity, and a sense of being uplifted
Confidence in themselves and belief in their abilities
Increased energy, vitality, and motivation
Improved self-esteem and self-image — feeling good in their own skin
Motivation to move, exercise, and care for their body naturally
A heart open to love, acceptance, and compassion for self
Relief from physical symptoms that once lingered
Empowerment to make clear, confident decisions
Freedom from emotional eating or the need to soothe with food
Deeper, more restful sleep throughout the night
Resolution of past pain — feeling distant from old trauma
The ability to show up as their true self, unapologetically
A naturally uplifted mood and radiant energy

Balanced Me Clinic

Kinesiology room in Cranbourne East
Melbourne for women with anxiety and stress

How Kinesiology Can Support You

Emotional eating, sugar cravings, alcohol, smoking, and other addictive patterns
Reconnecting with your authentic self and living in alignment with your truth
Developing body confidence and self-love
Gaining mental clarity, focus, and peace of mind
Releasing emotional stress, trauma, and reactive triggers
Deepening your connection to heart and soul
Letting go of self-sabotage, limiting beliefs, and old stories
Navigating anxiety, fear, grief, loss, guilt, and anger cycles
Boosting energy and vitality — overcoming fatigue and low motivation
Healing family tension, relationship stress, and disharmony
Supporting digestive health, sensitivities, and gut-related issues
Discovering your purpose and reigniting joy in life
Relieving headaches, migraines, and physical discomfort
Processing and clearing stuck emotions and past pain
Moving through loneliness and isolation
Supporting mental wellbeing — depression, mood swings, and anxiety
Releasing money blocks and opening up to abundance

Shifting negative thought patterns and emotional behaviours
Calming the nervous system and supporting emotional regulation
Opening your heart to love, trust, and vulnerability
Navigating the challenges of parenting and family stress
Easing physical pain, tension, and symptoms of dis-ease
Supporting fertility, IVF, pregnancy, and labour stress
Improving communication, connection, and conflict resolution
Easing repetitive thoughts and emotional loops
Feeling grounded, centred, and aligned in body, mind, and spirit
Building healthy self-worth and stronger self-esteem
Managing skin conditions such as eczema, acne, or psoriasis
Improving sleep quality and calming a racing mind
Managing life stress — work, health, family, and emotional overwhelm
Healing from trauma, abuse, bullying, or PTSD
Supporting healthy weight management with ease and balance
Addressing women’s health concerns like PMS, menstrual pain, and menopause

Bonny helps busy women ease anxiety and depression, reconnect with their energy, confidence, and purpose.
She guides you through deep transformation—clearing stored stress in the mind body system.

We get to the root cause and support your healing from the inside out.

It’s time to feel calm, light, and strong in your body again.

In Traditional Chinese Medicine, physical symptoms like pain, stress, or illness are seen as signals from the body — often rooted in unresolved emotional energy stored deep within the subconscious.

Kinesiology works by exploring this mind-body connection. It helps uncover the emotional and metaphysical causes behind physical discomfort, stress, fatigue, or illness, allowing you to feel, process, and release what’s blocking your natural ability to heal.

Every part of the body holds emotional significance. Through kinesiology, we use powerful energetic systems — such as the Elements, Meridians, Chakras, and Aura — to access what’s really going on beneath the surface. When we raise awareness of these subconscious patterns or emotional imprints (like beliefs, memories, or inherited programming), the body can tap into it's innate intelligence to naturally heal itself and the physical symptoms can begin to resolve itself.

Kinesiology can support many people — including babies, children, women (including pregnant and breastfeeding mothers), and men — particularly where other approaches may have fallen short. It’s a safe, natural, and deeply supportive modality that honours the whole person: body, mind, and soul.

Kinesiology is a powerful energetic healing modality that uses muscle testing to identify imbalances in the structural, biochemical, emotional, and energetic systems. It gently releases emotional stress, trauma, and hidden blockages—helping you feel lighter, calmer, and more in control.

This non-invasive approach integrates principles of Traditional Chinese Medicine with the science of energy balancing, anatomy, and physiology. During a session, we assess your physical, emotional, spiritual, and subconscious energy systems, using a range of gentle yet effective techniques to restore harmony and wellbeing.

Kinesiology is based on the belief that the body has an innate ability to heal itself. However, sometimes it needs guidance to restore balance. Through muscle testing, we can pinpoint stresses in your emotional state, muscular and meridian system, helping you achieve optimal health, vitality, and inner peace.

The number and frequency of sessions depends entirely on you, your body, and how long you’ve been experiencing stress or symptoms. Everyone heals in their own time, and your body will guide the process.

As a general guide, we recommend booking your second session about two weeks after your initial kinesiology session. This helps continue the momentum and ensures the shifts from the first session are supported and sustained. From there, a third session is usually booked 2–3 weeks later, followed by ongoing sessions every 4–6 weeks as needed.

Most clients benefit from three to five sessions to work through a specific stress or imbalance and uncover the root emotional cause. Healing is a bit like peeling an onion — we gently release one layer at a time, supporting your body, mind, and soul with each step.

You may notice changes in your energy, mood, thoughts, or body after each session. Everyone responds differently, so we encourage you to tune into how you feel and we’ll work together to create a session schedule that supports you best.

Many people find kinesiology so supportive that they continue with regular 4–6 weekly sessions as part of their long-term wellbeing routine — helping them feel grounded, clear, empowered, and free from ongoing stress.

Kinesiology Session Fee Schedule - Bonny Thio

Initial Kinesiology Consultation - New Clients Only [In-Person or Online]: 90 minutes ~ $200
Return Kinesiology Consultation [In-Person or Online]: 90 minutes ~ $180

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