Kinesiology in Melbourne – Release Stress, Anxiety & Emotional Blocks

Holistic energy work to restore balance, clarity, and calm in your mind and body.

Do any of these sound like you?

😫 You feel stressed, anxious or emotionally overwhelmed most days.
🤕 Your body holds unspoken hurts: fatigue, digestive issues, pain.
🧠 Past trauma, grief, or self-sabotage are stuck on repeat.
❤️‍🔥 You crave a deeper connection with your intuition and authentic self.
⁉️ Traditional treatments haven’t addressed your inner tension.

Happy client leaving 5-star review after positive kinesiology session with Bonny Thio. Balanced Me offers kinesiology in Melbourne for anxiety, stress, emotional healing, trauma release, and holistic wellbeing.

The Shifts My Clients Experience

🌱 Calm mind & balanced emotions

💫 Deep release of stress & trauma
🌙 Better sleep & renewed energy

❤️ Stronger self-trust & intuition
🧘 Physical relief: digestion, pain, tension

🌿 Kinesiology May Assist You With

Anxiety & nervousness
Clarity & a clearer mind
Clearing emotional stressors
De-activating and releasing self-sabotage patterns & limiting beliefs
Dealing with grief
Letting go of held-in emotions (anger, guilt, grief, fear, hurt, etc.)
Loneliness & feeling isolated
Mental health concerns (depression, mood swings & negative thought patterns)
Motivation & focus
Opening up your heart to trust, feel and love
Self-esteem & self-worth
Self-control
Trusting yourself and others

Digestive imbalances (constipation, diarrhoea, bloating, etc.)
Fatigue, tiredness & dizziness
General health and wellbeing
Headaches & migraines
Incontinence
Increasing energy & vitality
Learning difficulties & brain integration
Physical pain & tension
Skin conditions (eczema, psoriasis, acne, rashes)
Sleeping difficulties, waking during the night & insomnia
Stress relief (work, family, parenting, health, work/life balance)
Weight loss & management strategies

Addictions & habits (sugar, emotional eating, smoking, drugs, alcohol)
Happiness – reconnecting to your soul passion & purpose
Nutritional needs, sensitivities & diet adjustment
Parenting stress & adjusting to motherhood
Pregnancy-related issues (difficulty conceiving, IVF support, morning sickness, childbirth)
Relationship difficulties
Women’s health (PMS, menstrual pain, menopause, etc.)
Restoring and settling the body & mind

✨ And so much more…

Book Your Kinesiology Session

Positive experience from client after online kinesiology session with Bonny Thio. Balanced Me offers kinesiology in Melbourne for anxiety, stress, emotional healing, trauma release, and holistic wellbeing.

What Is Kinesiology?

Kinesiology uses muscle testing and energy work to identify and release emotional and physical imbalances. It connects your mind, body, and spirit so you can heal on a deeper level.

Bonny Thio kinesiologist working with client in kinesiology session in Cranbourne Melbourne Victoria.

What Working Together Looks Like

Initial Consult
(90 mins)

Understand your history and patterns, ground and regulate your nervous system for clarity and calm.
Clears most burning stress.

Follow up consult
(90 mins)

Ensures the shifts from the first session are supported and sustained. Clearing and aligning you with upcoming stresses.

[Kinesilogy] The Process

Results from a kinesiology client with Bonny Thio emotions and metaphysical kineisologist in Melbourne.

Book Your Kinesiology Session

Kinesiology is a holistic healing modality based on the belief that the body has an innate ability to heal itself when balance is restored. In Traditional Chinese Medicine, symptoms such as pain, fatigue, or stress are often seen as signals of unresolved emotional energy stored deep within the subconscious.

Through gentle muscle testing, kinesiology helps uncover the emotional, structural, biochemical, and energetic imbalances that may be blocking your wellbeing. Every part of the body holds emotional significance, and by working with systems such as the Elements, Meridians, Chakras, and Aura, we can bring hidden stress, beliefs, trauma, or inherited patterns to the surface.

Once these subconscious blockages are acknowledged and released, your body can naturally return to equilibrium—allowing symptoms to ease, energy to flow, and a deeper sense of clarity and vitality to emerge.

Kinesiology is safe, natural, and non-invasive, supporting people of all ages, including children, men, and women (pregnant or breastfeeding). It honours the whole person—body, mind, and soul—and offers gentle guidance when other approaches may have fallen short.

In your first session, we’ll start with a chat and client intake form to understand your health, lifestyle, emotional stressors, and current challenges. Together, we’ll set a goal or intention for the session (e.g., emotional balance, stress relief, physical wellbeing).

You’ll then lie comfortably on a massage table (fully clothed). Using gentle muscle testing of the Brachioradialis muscle, with your arm at a 45 degree angle, I’ll identify where stress or imbalance is held in your body and energy system. From there, I’ll guide you through the balancing techniques your body indicates—helping to release emotional blockages, restore balance, and support natural healing.

Kinesiology doesn’t diagnose or treat symptoms but instead helps your mind and body shift into alignment so you can feel clearer, lighter, and more connected.

Kinesiology uses gentle muscle testing (a form of biofeedback) to identify stress, imbalances, or blockages in the body’s physical, emotional, and energetic systems. By noticing where a muscle “weakens,” the practitioner can pinpoint areas that need support.

From there, a mix of techniques—such as stress release, lifestyle or dietary recommendations, and energy balancing—are used to restore flow and alignment. Each session is personalised to your unique needs, helping your body’s natural ability to heal and bringing you back into balance.

The number and frequency of sessions depends entirely on you, your body, and how long you’ve been experiencing stress or symptoms. Everyone heals in their own time, and your body will guide the process.

As a general guide, we recommend booking your second session about two weeks after your initial kinesiology session. This helps continue the momentum and ensures the shifts from the first session are supported and sustained. From there, a third session is usually booked 2–3 weeks later, followed by ongoing sessions every 4–6 weeks as needed.

Most clients benefit from three to five sessions to work through a specific stress or imbalance and uncover the root emotional cause. Healing is a bit like peeling an onion — we gently release one layer at a time, supporting your body, mind, and soul with each step.

You may notice changes in your energy, mood, thoughts, or body after each session. Everyone responds differently, so we encourage you to tune into how you feel and we’ll work together to create a session schedule that supports you best.

Many people find kinesiology so supportive that they continue with regular 4–6 weekly sessions as part of their long-term wellbeing routine — helping them feel grounded, clear, empowered, and free from ongoing stress.

What Clients Say ✨

Melbourne kinesiologist helping women with anxiety, depression and mental health. Online kinesiology consultation.

Emotions and Metaphysical kinesiology helping a female client with feeling more relaxed and calm in mind and body

Feeling relaxed and empowered after kinesiology session in Melbourne with Kinesiologist Bonny Thio

Positive feedback after online kinesiology energy balance with female client, reporting how the quality of the sessoin is just as powerful as in-person

Skin and mental health improvements after kinesiology consultation with Melbourne Kinesiologist Bonny Thio

Thank you message after in-person kinesiology session for anxiety and inner peace

Balanced Me Clinic

Kinesiology room in Cranbourne East
Melbourne for women with anxiety and stress

Kinesiology Session Fee Schedule - Bonny Thio

Initial Kinesiology Consultation - New Clients Only [In-Person or Online]: 90 minutes ~ $200
Return Kinesiology Consultation [In-Person or Online]: 90 minutes ~ $180

It’s time to stop carrying what’s weighing you down and begin living with clarity, courage & inner peace.

Book Your Kinesiology Session

Kinesiology in Melbourne – Release Stress, Anxiety & Emotional Blocks

Holistic energy work to restore balance, clarity, and calm in your mind and body.

Do any of these sound like you?

The Shifts My Clients Experience

🌿 Kinesiology May Assist You With

✨ And so much more…

What Is Kinesiology?

What Working Together Looks Like

Initial Consult
(90 mins)

Follow up consult
(90 mins)

What Clients Say ✨

Balanced Me Clinic

Kinesiology Session Fee Schedule - Bonny Thio

It’s time to stop carrying what’s weighing you down and begin living with clarity, courage & inner peace.

Melbourne Dietitian, Nutritionist & Kinesiologist

Contact

Useful pages

Kinesiology in Melbourne – Release Stress, Anxiety & Emotional Blocks

Holistic energy work to restore balance, clarity, and calm in your mind and body.

Do any of these sound like you?

The Shifts My Clients Experience

🌿 Kinesiology May Assist You With

What Is Kinesiology?

What Working Together Looks Like

Initial Consult (90 mins)

Follow up consult (90 mins)

​

What Clients Say ✨

Balanced Me Clinic

Kinesiology Session Fee Schedule - Bonny Thio

It’s time to stop carrying what’s weighing you down and begin living with clarity, courage & inner peace.

Melbourne Dietitian, Nutritionist & Kinesiologist

Contact

Useful pages

Initial Consult
(90 mins)

Follow up consult
(90 mins)