Meet Bonny
Bonny is a Kinesiologist & Holistic Dietitian who works primarily with adult women to support mental and emotional wellbeing through a mind-body approach. She believes that emotional stress, unresolved trauma, and mental health challenges don’t just affect the mind—they can also manifest physically as fatigue, digestive issues, hormonal imbalances, or a dysregulated nervous system.
Her work with kinesiology represents the Yin—the emotional, mental, and energetic side of healing. Bonny gently supports clients to identify and release stress held in the body, using emotionally focused and body-based techniques designed to restore calm, clarity, and nervous system balance.
Complementing this is the Yang side of her work: holistic dietetics. This focuses on strengthening the physical foundations of health through nutrition and lifestyle strategies, helping women improve energy, digestion, and emotional resilience from the inside out.
Bonny offers a warm, neuroaffirming and compassionate space where clients feel empowered to understand themselves more deeply—physically, emotionally, and energetically—so they can experience more balance, vitality, and alignment in daily life.
My Story
2015: My life spiralled into chaos. Generational scarcity trauma and a need to prove myself created a maddening mixture of Type-A personality, people pleasing and low self worth. I suffered abuse on all levels (physical, sexual, emotional, mental and spiritual), where constant go-go-go helped numbed it.
Despite looking at nutrition, my body still experienced chest infections, histamine intolerance, hair loss, missing periods, skin rashes, anxiety and horrible insomnia. My university counsellor suggested anti-anxiety medication but I knew that wasn't the answer.
2020: I got even MORE sick during the pandemic where a panic attack triggered painful interstitial cystitis and insomnia for 18 months. Putting on a brave face for my clients but inside I was burnt out, sick and couldn't go on. I was desperate with suicidal thoughts, and saw may different practitioners to help me heal... which led to my spiritual awakening. I finally dealt with my PTSD and overactive nervous system holistically.
My turning point: My consciousness grew stronger, and as I leaned into spirituality and energy healing, the stress and anxiety finally shifted, my body healed, and I was sleeping better. I then studied Kineioslogy to support dietetic clients on a deeper level.
2024: My beautiful diagnosed AuDHD friend then made me realise I too showed neurodivergent traits - again everything made sense! It was in my family, and I had been hyperfixated, hyperfocused, socially anxious, and emotionally dysregulated growing up.
Now I combine a neuroaffirming practice offering kinesiology and holistic dietetics to help busy women heal anxiety and stress naturally without needing medication. If you're looking for answers and a holistic approach to healing, with someone whose actually been through it and can guide you, I offer 1:1 consultations.
Treating symptoms as separate compartments never works - treat yourself as a whole
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Master of Dietetics
- Deakin University
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Bachelor of Human Nutrition,
majoring in Human Physiology
- La Trobe University