Kinesiology · Nutrition · Melbourne
You've been holding it together for a long time. On the outside, you're managing — functioning, showing up, keeping it all going. On the inside, you're exhausted in a way that sleep doesn't fix.
You're anxious, overwhelmed, and somewhere underneath it all, you've stopped feeling like yourself.
This is where that changes.
No referral needed · Private health rebates available · Online Australia-wide
Is this you?
You've become very good at functioning. At showing up. At keeping everyone else okay while quietly falling apart underneath it all.
Maybe it shows up as anxiety that won't quiet down — the kind that's just always there, humming in the background. Or a relationship that's slowly pulling you apart. Or a body that keeps getting sick, no matter what you try. Or a career that's eating you alive while you smile and say 'I'm fine.'
You know something's off. You're just not sure if you're allowed to need more help than what you're already getting.
You are.
You're exhausted in a way that no amount of rest fixes
You've tried therapy, supplements, diets, meditation — and still feel stuck
You keep holding everyone else together while quietly falling apart
You're so in your head that you've lost touch with your own body
You know something's wrong but no one seems to be finding the root of it
You're ready to stop managing and start actually healing
The approach
Most approaches treat what's visible. Balanced Me works with what's underneath — the stored stress, the patterns held in the body, the nervous system that's been running on high alert for so long it's forgotten what safe feels like.
This is whole-person healing — kinesiology and nutrition working together, because your body doesn't separate them.
Your body has been holding onto more than you realise. Stress, old grief, unprocessed experiences, patterns you inherited and never agreed to carry — they live in the body, not just the mind. We work with gentle muscle testing and energy techniques to release what's been locked in, so your system can actually start to shift.
A nervous system stuck in survival mode can't heal, rest, or digest — literally. We restore the conditions your body needs to feel safe again: calming the anxiety loop, rebuilding trust with food and your body, and giving your biology what it needs to work for you instead of against you.
This is where you come back to yourself — not a better version, not a fixed version. You. The woman who knows her own mind, who doesn't shrink in the spaces she belongs in, who feels at home in her own body. Who has room for joy, for rest, for the life she's been putting on hold.
Meet your practitioner
I'm a Kinesiologist and Accredited Practising Dietitian — and I know that combination sounds a little unusual. It is. But it's also exactly what the women I work with need.
What I know from working with women in overwhelm is this: your body is not your enemy. It's been doing its best to protect you with the information it had. Our job, together, is to give it something new to work with.
I work with women in-person in Melbourne and online Australia-wide.
Meet Bonny →Client experiences
"Something I'd carried for years finally shifted — in three sessions"
Her intuitive approach has helped me work through complex childhood trauma in ways I didn't think possible. She creates a safe, nurturing space for healing and has helped me become a more empowered version of myself. I cannot recommend her highly enough.
Sabina
Google Review
"I feel more like myself than I have in a long time"
She's helped me through ongoing gut issues and my postnatal journey, and I've noticed such a positive difference. I really value her holistic approach, as well as her flexibility, empathy, and genuine understanding.
Ann Chen
Google Review
"By the end I felt clearer, calmer — like something had genuinely changed"
A great listener. I found my session incredibly grounding. By the end I felt noticeably more balanced, a lot more confident, clearer about my path and calmer. I appreciated her gentle, intuitive approach and the way she explained things throughout.
Amy-Ann
Google Review
If any part of this has felt like someone finally described what you've been living — that's not a coincidence. This work is for you.
Book a free 20-minute discovery call. We'll talk about what's going on, whether Balanced Me is the right fit, and what working together would look like.
Book a discovery callOr, if you're ready: View sessions & pricing →
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