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Holistic Dietitian, Kinesiologist & Mental Health Coach

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Holistic Support for Mind-Body-Spirit

Welcome to Balanced Me, where we believe that true well-being begins with a balanced mind and body.

 

Our mission is to empower you to take control of your health through personalised nutrition and holistic health strategies tailored to your unique needs.

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Helping busy women with:

Gut and Digestive function

Fatigue, 
Burn out,

 Vitality

Food relationship, Disordered eating, Body image

Stress, Anxiety, Depression, Mental health

Emotional wellbeing, Energy healing, Nervous System regulation

Mental Health Support in Melbourne

We take a comprehensive approach to wellness by focusing on the root causes of imbalances rather than just addressing symptoms. Holistic health goes beyond nutrition alone—it considers your mental, emotional, and physical well-being as interconnected aspects of a healthier you.

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  • Personalised Nutrition Plans:
    Tailored to your lifestyle and mental health needs, these plans align with holistic health principles to support sustainable change

     

  • Support for Mental Clarity and Mood:
    From gut health to brain-boosting foods, we focus on dietary strategies that nurture both your body and mind

     

  • Science-Backed Guidance:
    Our approach combines the best of western medicine with ancient eastern healing practices to deliver real results

     

  • Kinesiology for Emotional Balance:
    Using gentle muscle testing techniques, kinesiology helps identify and address stress held in the body, thus allowing the body to heal itself. 

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I had the most beautiful kinesiology session with Bonny and truly can’t recommend her enough. With her gentle presence and deep wisdom, she helped me release blocks I didn’t even realise I was placing on myself. Through a thoughtful blend of counselling and energetic insight, Bonny guided me back into alignment with my true self and values. I left our session feeling lighter, clearer, and more connected to my inner compass.

As a psychologist, I deeply believe in holistic healing, mind, body, energy, soul. I’ll always lean on the knowledge of other experts in their field, and Bonny is one I wholeheartedly trust. Regular kinesiology check-ins help keep me centred and attuned, so I can continue showing up as my best self, for both my clients and myself.

- Meg

"I was experiencing inexplicable fatigue and low mood when I saw Bonny. As a naturopath I had tried everything those last few months to budge it. After seeing Bonny I felt a shift and slowly but surely I am now starting to experience big changes in my life. Bonny has such a gentle, warm and kind approach that I really needed at the time."

- Jad

I’ve seen Bonny a few times now and she is just wonderful at putting my appointment anxieties at ease. This was my first online appointment with her and she made me feel comfortable right away. Bonny is a great listener and I found my session to be very insightful. The session itself was incredibly grounding and insightful. By the end, I felt noticeably more Balanced and, I felt a lot more confident, clearer about my path and calmer.
I appreciated her gentle, intuitive approach and the way she explained things throughout. I highly recommend her if you’re looking for support with your emotional wellbeing.

- Amy

Fruits and Vegetables

Services

HOLISITIC DIETETICS AND NUTRITION

Personalised and holistic health dietetics consultations that treat you as a whole person. 

KINESIOLOGY BALANCE

Energetic & Metaphysical balances clear stress held in the Mind and Body, to bring mental & emotional healing, calm and clarity. 

Start Your Holistic Health Journey Today

Whether you're seeking practical tips for mental wellness, meal plans designed for your mental health, or holistic health advice to boost overall well-being, we’re here to help. Let us guide you towards a healthier, more balanced you.

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Melbourne Dietitian, Nutritionist & Kinesiologist

Contact

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Phone: 0460 020 888

​Email: bonny@balancedme.com.au

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Useful pages

About 

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Dietetics Therapy


Kinesiology

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FAQ​

 

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Nutrition for Mental health - How to stop Stress Eating - Gut Health Dietitian in Melbourne - Mental Health Nutritionist - Non-Diet Dietitian - How to stop food cravings - Melbourne Nutritionist near me - Mental Health Nutritionist - Foods for Anxiety - Healthy Food Relationship - Melbourne Dietician - Mental Health Kinesiologist - Foods for Brain Function - Kinesiologist near me -

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